soya bean

Food - News

Tofu Recipes Even Non-Vegetarians Will Love: Part 2
Tofu Fried Rice
After frying garlic, ginger, and onion, fry up some carrots and broccoli, add in some cooked rice, a dash of soy sauce, diced extra firm organic tofu, and some sesame oil. Crack two eggs into the pan, break the yolks, mix, and garnish with sliced green onions and soy sauce.
Crispy Tofu Nuggets
Dip your drained and cut tofu into flour, then into a batter made from flour and milk with a pinch of garlic powder and salt, and dip them into some panko breadcrumbs. Repeat those last two steps, fry your nuggets until brown, and serve with a spicy Sriracha mayo dip or classic ketchup.
Crispy Tofu Tacos
The crispy tofu goes really well with the creamy, tangy coleslaw stuffed inside the savory crunch of a corn tortilla. This recipe makes 16 tacos and takes only 20 minutes, which is perfect if you're having people over.
Thai Tofu Tacos
This recipe combines the flavors of Thailand with a Mexican dish and takes no more than 15 minutes. Pile your tofu into a warm tortilla shell, add a creamy sauce — which is made with peanut butter, lime juice, maple syrup, garlic powder, and soy sauce — and dig in.
Air Fryer Tofu Nuggets
Create a crunchy texture by coating your tofu bites in a mix of arrowroot, garlic, and onion powders along with salt and nutritional yeast. Next, dip the tofu in a paprika-spiced batter, toss your nuggets in panko breadcrumbs, and let the air fryer work its magic.